The Brilliant Fertility Podcast

Episode 037: Is 39 too old? Supporting Fertility After 35 - Part 2

Dr. Katie Rose Episode 37

Fertility isn’t just a physical journey—it’s an emotional and spiritual one too. When you’re over 35, the outside world bombards you with messages about your "declining" fertility, making it easy to feel discouraged. But here’s the thing: fertility is so much more than numbers. In this episode, I’m diving into the deeper layers of this journey—how your emotions, self-worth, and spiritual alignment all play a role in conception. 

If you’ve been feeling pressure, doubt, or fear, this conversation will help you reconnect with your body, trust your path, and step into a more peaceful mindset.


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Tools to Regulate Your Nervous System: https://brilliantfertility.com/regulate-your-ns


✨ What we’re covering in Part 2:

1️⃣ The Emotional Weight of the ‘Clock’ – The fear of running out of time can create stress that actually works against your fertility. I’ll share ways to let go of the pressure and trust that you’re not behind.
2️⃣ Your Fertility & Self-Worth
– How you feel about yourself impacts how you experience your fertility journey. We’ll talk about shifting from self-doubt to self-love and why that matters on a deeper level.
3️⃣ Energetic Blocks & How to Clear Them
– Sometimes, the things holding us back aren’t physical but energetic—like old fears, past disappointments, or subconscious beliefs. I’ll guide you through how to identify and release these blocks.
4️⃣ Spiritual Practices for Fertility
– Small but powerful practices—like visualization, journaling, and meditation—that help you align with the energy of creation and call in your baby with love.
5️⃣ Trusting That You’re Meant to Be a Mother
– Doubt and fear are normal, but deep down, you are meant for this. We’ll talk about how to reconnect with that knowing and hold space for your dream to unfold.

✨ If you missed Part 1, be sure to go back and listen! These two episodes go hand in hand to give you a full picture of fertility after 35.

You are not too old. Your fertility journey is sacred, and it’s unfolding in its perfect timing. Trust yourself, trust your body, and trust that your baby is on their way to you. I hope this episode brings you a sense of peace, reassurance, and hope.

If you loved this episode, be sure to check out my past episodes “Finding Happiness Through Infertility and Adoption with Dr. Nicole Woodard” and “Unconditional Love and Trauma Healing with Dr  Julie Von” for even more fertility insights.


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