The Brilliant Fertility Podcast
Are you a woman over 30 who wants to get pregnant and stay pregnant? The Brilliant Fertility Podcast is for you. Your host, Dr. Katie Rose, is a licensed naturopathic physician with over a decade in practice treating issues ranging from unexplained infertility to endometriosis, PMOS (PCOS), thyroid conditions and more. With guest expert interviews, real client success stories and clinical pearls, the Brilliant Fertility Podcast is here to give you hope for what's possible.
Episodes
93 episodes
Episode 093: How to Stop Overthinking When Trying to Get Pregnant
How much of your pregnancy are you actually experiencing—and how much are you spending stuck in your thoughts about what could happen next?When you're constantly thinking, researching, questioning, and worrying, it can become diff...
Episode 092: 3 Big Questions to Ask Yourself Before Starting IVF
Are you truly ready to start IVF—not just physically, but emotionally and spiritually?IVF is a powerful fertility tool, but it can also require a significant investment of your time, money, energy, and emotional capacity. Before y...
Episode 091: Is it PMS or early pregnancy (or Perimenopause?!) How to know the difference
Are your breast tenderness, fatigue, nausea, mood changes, or bloating signs of PMS, early pregnancy, or perimenopause—and how can you actually know the difference?If you've ever found yourself analyzing every symptom during the two-week...
Episode 090: AMH Testing for Fertility: Can AMH tell you whether you can get pregnant or stay pregnant?
Could one hormone test be causing more fear than clarity on your fertility journey?If you've had testing for fertility and your AMH results left you feeling discouraged, this episode is for you. You'll learn what AMH actually measures, w...
Episode 089: Surrender, Can it Make or Break the Fertility Journey?
In this episode of the Brilliant Fertility Podcast, we're diving deep into the concept of surrender and its role in the fertility journey. Is letting go the key to overcoming challenges, or does it bring more uncertainty? Join me as I share per...
Episode 088: Natural Pregnancy Over 40 after Recurrent Miscarriage & Unsuccessful IVF
Could letting go of control actually help you move through pregnancy loss and fertility challenges with more peace?After four pregnancy losses, an unsuccessful IVF transfer, and years of unanswered questions, Sarah shares the mind...
Episode 087: 5 Things Men Can Do Now to Improve Fertility
Could the daily habits you barely think about be lowering your fertility without you even knowing it?If you're trying to grow your family, your role matters just as much as your partner's. In this episode, you'll learn the evidence-based...
Episode 086: Busting Fertility Myths: So That You Can Save Time, Sleep Better & Get Pregnant Faster
Are common fertility myths keeping you from getting the answers and support you actually need?When you're trying to conceive, it's easy to get overwhelmed by conflicting advice on social media, outdated recommendations, and misinf...
Episode 085: Why Life Events like Infertility Make the Masks Crumble: Releasing the Good Girl & Embodying Authenticity
In this episode, I’m so excited to welcome Beth Clayton, a somatic practitioner and guide in feminine archetypal work. Beth supports women in breaking free from “good girl” conditioning and reclaiming their most authentic, embodied selve...
Episode 084: How Vedic Astrology Can Support Your Fertility Journey: Finding Trust & Alignment
In this episode, I’m so excited to welcome Dr. Abbey Leigh, an Ayurvedic doctor and Vedic astrologer specializing in fertility and reproductive health. Abby is known for helping individuals and couples take a holistic approach to conception by ...
Episode 083: Reduce Toxin Exposures to Improve Fertility
This week on The Brilliant Fertility Podcast, we’re exploring how to reduce the environmental toxin exposures that impact fertility and hormone health. From plastics and household materials to clothing and water sources, many everyd...
Episode 082: Is Fragrance Damaging Your Fertility?
In this episode of The Brilliant Fertility Podcast, we’re diving into a topic that often goes unspoken but can have a profound impact on your health, fertility, and overall well-being: fragrances. I share my personal journe...
Episode 081: Building from Scratch
In this episode of The Brilliant Fertility Podcast, I’m sharing the story behind our new clinic building and the four-and-a-half-year journey it took to bring that vision to life.What began as a dream turned into a journey full of delays...
Episode 080: Fertility Over 40
In this episode of The Brilliant Fertility Podcast, we’re diving into fertility over 40. I share why age is just one piece of the puzzle and how physical, emotional, and spiritual factors all play a role in supporting your journey. We explore t...
Episode 079: What I Would Share if I Weren’t Afraid to Hurt Your Feelings
In this episode of The Brilliant Fertility Podcast, we’re exploring presence, timelines, and the emotional landscape of your fertility journey. We dive into how to release pressure around “doing it perfectly” and embrace being fully present in ...
Episode 078: What Your Period Pain is Trying to Tell You
In this episode of The Brilliant Fertility Podcast, we’re finally diving into a topic that has long been overlooked: period pain. Despite affecting about 84% of people with a uterus, menstrual discomfort is often normalized — even thou...
Episode 077: News Cycles: Staying Aware + Protecting Yourself & Your Hormones
In this episode, I share an unplanned but necessary conversation about listening to your body, protecting your nervous system, and staying grounded in a crazy world. As the news cycle becomes increasingly overwhelming, many of us are feeling th...
Episode 076: Ayurveda and Conscious Conception with Madison Waggoner
In this episode, I’m so excited to welcome Madison Waggoner, a compassionate Ayurvedic Doctor and natural fertility specialist who supports women and couples in preparing their mind and body for pregnancy. Madison blends ancient Ayurvedic wisdo...
Episode 075: Conscious Parenting, Conscious Conception & Gathering with Wise Women
In today’s episode of The Brilliant Fertility Podcast, I’m sharing reflections from a recent women’s retreat that shifted me on a cellular level. This conversation weaves together conscious conception, conscious parenting, trauma heali...
Episode 074: Can You Get Pregnant in Perimenopause?
Being labeled as “Perimenopause” can feel so overwhelming, especially if you’re also trying to conceive! In this episode, I unpack the truth about perimenopause and fertility, clear up common myths, and remind you that perimeno...
Episode 073: How Much Protein Do You REALLY Need to Optimize Fertility
Protein is one of the most talked-about nutrients in the fertility space — and also one of the most misunderstood. In today’s episode of the Brilliant Fertility Podcast, I’ll be talking about how much protein you actually need to support hormon...
Episode 072: 3 Things NOT To Do When TTC in 2026
Welcome back to the Brilliant Fertility Podcast! As we step into 2026, there’s something refreshing about a new year—it’s a chance to hit the reset button, let go of what didn’t serve us, and approach our fertility journey with fresh h...
Episode 071: 3 Steps to Clear the Way for 2026
As this year comes to a close, many people on a fertility journey reach a painful realization: a positive pregnancy test before the end of the year just isn’t possible. That moment can bring grief, frustration, and a sense of hopelessness, or e...
Episode 070: Rising Rates of Infertility + What Steps We Can Take
This episode is a sticky one and an important one. I’m exploring the rising rates of infertility we’re seeing globally, what might be contributing to this shift, and most importantly, the steps we can take to protect our fertility, our...
Episode 069: The End of Year Fertility Anxiety
This time of year brings up so many feelings…some joyful, and some overwhelming. And for those who are TTC, the end-of-year fertility anxiety can really sneak in. In this episode, I talk about the pressure December can create, why time...